These are chat archives for jdubray/sam
Best wishes to all for the new year! This is a bit off topic, but this past year, I recovered from a stupid but very serious illness beyond my wildest expectations because of these health/life hacks, (and as of today it looks like 100%). I was even able to get rid of high blood pressure (which I had for the last 5 years). I would recommend anyone give it a try even if you feel healthy:
It seems that the key to nutrition is really simple:
In my case, it seems that a Potassium deficiency and something called Insulin Resistance threw my metabolism off balance. It took about three months to get it back in working condition. I feel better than 20 years ago.
Of course, I would claim that's a #UseThePlatform hack :-)